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Fact of the Day...
Please do not combine recreational drugs and Nei Gong practice; it is a very silly thing to do…

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Announcements
Opneing the Channels event added to the ‘restricted access’ section. New Zoom class on stretching added to the library along with snippet of this talk to the NG section. New ‘past event’ from Vilamoura added to the library for annual subscribers.
07 August 2020
Qi Deviation exercises added to the Nei Gong theory section of the library.
04 August 2020
General tidy-up of library. Level 2 videos expanded Qi Gong Deviation Course added to monthly access
26 May 2020
NEW LECTURE SERIES: Time Based Practice – Academy Exclusives
16 May 2020
NEW VIDEO: Talismanic Fu – Nei Gong Theory
13 May 2020
NEW VIDEO: Moving Up & Down in the Kua – Nei Gong Theory
8 May 2020
NEW VIDEO: Peng, Lu, Ji, An – Martial Arts Theory
4 May 2020
TAIJI QUAN course launched – Enroll here
3 May 2020
NEW VIDEO: Tui Shou Talk – Martial Arts Theory
20 April 2020
NEW VIDEO: Wu Xing, Wu Shen Relationships – Chinese Medicine
NEW VIDEO: Wu Xing, Cosmological Cycle – Chinese Medicine
20 April 2020
NEW VIDEO: Rising Shen and Sinking Qi – Nei Gong Theory
NEW VIDEO: Dan Tian and the Yi Jing Jin – Nei Gong Theory
9 April 2020
NEW COURSE: Yi Jin Jing, 2016 & 2020 – Past Events
8 April 2020
NEW VIDEO: Understanding Ting – Meditation Theory
5 April 2020
NEW VIDEO: The Five Filters – Featured Video & Meditation Theory
2 April 2020
NEW VIDEO: Dao De Jing, Verse 1 – Meditation Theory
2 April 2020
Launch Day… Welcome to the Internal Arts Academy!
Damo's Events
The Library
As part of the Internal Arts Academy, we a library of lectures that are separate from our main courses. The Library contains regularly updated videos of lectures and discussions given by Damo during his events, on his travels, and during his spare time. Access to the The Library is automatic to all subscribers.
Recent Articles & Writings
Errors in the Yi Jin Jing
Errors in the Yi Jin Jing ☰☱☲☳☴☵☶☷The Yi Jin Jing (Muscle-Tendon Changing Classic) is a series of teachings which are at the heart of almost all of the body-developmental methods within the Chinese arts. Both martial arts and Qi Gong are heavily influenced by the...
The Quan Zhen (全眞) Lineage
The Quan Zhen (全眞) Lineage ☰☱☲☳☴☵☶☷There are two key branches of the Daoist tradition that really embody the ideal and ethos of the tradition. The first is the Quan Zhen (全眞) lineage and the second is the Zheng Yi (正一) line. Quan Zhen or ‘Complete Truth/Reality’...
The Zheng Yi (正一) Lineage
The Zheng Yi (正一) Lineage ☰☱☲☳☴☵☶☷Alongside Quan Zhen (全眞), Zheng Yi (正一) is undoubtably the second of the most prominent branches of Daoist practice. Zheng Yi or ‘Orthodox Unity’ sect Daoism can trace its origins further back than the Quan Zhen line as it originated...