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Explaining the Nei Jing Tu (內經圖)

by Rob | Jun 17, 2020 | Nei Gong Theory

Explaining the Nei Jing Tu...

1. Introduction

by Rob | Jun 9, 2020 | MCO

Introduction Microcosmic Orbit...

2: Preparation

by Rob | Jun 9, 2020 | MCO

Preparation Microcosmic Orbit...

3: Anchoring the Breath (Exercise 1)

by Rob | Jun 9, 2020 | MCO

Anchoring the Breath Microcosmic Orbit...

4: The Dan Tian

by Rob | Jun 9, 2020 | MCO

The Dan Tian Microcosmic Orbit...
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