The Internal Arts Academy
  • ☰
  • The Academy
    • Nei Gong Program
    • TaiJi Program
    • Bagua-Program
    • The Library
    • Subscribe
  • About Damo
  • Selected Writings
  • Publications
  •  Members
Select Page

Training for Hypermobility

by Damo Mitchell | Oct 30, 2020 | Stretching Vids

Training for...

Shoulder Opening

by Damo Mitchell | Oct 12, 2020 | Stretching Vids

Shoulder...

Preparatory Stretching

by Damo Mitchell | Aug 15, 2020 | Stretching Vids

Preparatory...

Hips and Kua Stretch

by Damo Mitchell | Aug 15, 2020 | Stretching Vids

Hips and Kua...

Mobility & Breathing Sequence

by Damo Mitchell | Aug 15, 2020 | Stretching Vids

Mobility...

Whole Body Stretch & Strengthening

by Damo Mitchell | Aug 15, 2020 | Stretching Vids

Whole Body...

Search this site

Article Categories

  • Bali (8)
  • Chinese Medicine (6)
  • Dantiangong (7)
  • Dashboard (4)
  • DCXL (7)
  • Dragon Dao Yin (48)
  • Featured (8)
  • FOA (13)
  • Foundations of Qi Gong (30)
  • General (1)
  • Gong Fu Basics (24)
  • Heart-Field Nourishing QG (4)
  • Heavenly Streams (18)
  • Level 1 (17)
  • Level 2 (8)
  • Library Courses (12)
  • Lotus Nei Gong (7)
  • Martial Arts Theory (4)
  • MCO (14)
  • Meditation Theory (8)
  • Miscellaneous Events (4)
  • Nei Gong Theory (19)
  • Nudan (4)
  • OTC (7)
  • PAID MEMBERSHIP (8)
  • Past Events (8)
  • Qi Gong Deviation (19)
  • Qi Gong Deviation Post (1)
  • Scholar Sage Podcast (16)
  • Stretching Vids (6)
  • Studio Lessons (3)
  • Time Based Practice (5)
  • USA October 2019 (6)
  • Vil – Sept 2020 (2)
  • Vilamoura March 2020 (6)
  • Women's Nei Gong (11)
  • Xing and Ming UK 2015 (3)
  • Xing Yi (11)
  • Yi Jin Jing (5)
  • Yi Jing UK 2019 (2)
  • YJJ Post (1)
  • Zoom Sessions (13)

Common Tags

abdominal breathing breathing Chinese classic Chinese medicine Circulating Qi Classics damo mitchell Damo Mitchell nei gong Damo mitchell qigong daoism Daoist lineages daoyin dark magic exorcism fill the dan tian four powers hidden talisman classic I ching lecture long men lung channel lung meridian lung point names Mao shan Mao shan sect meditation nei gong Neigong pulse taking Qigong qigong breathing Qing jing Quan Zhen spirit spirit in acupuncture taoist lineage taoist nei gong tcm tcm shen the internal academy wei hua cun Xing Qi yi jing yin yang gong zheng yi
© 2020 The Internal Arts Academy | Terms | Privacy | Cookies | Contact Us | Cookies | FAQs
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.