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- Weekly tuition and supportive materials
- In depth principles and teachings on Nei Gong and Meditation
- Qi Gong and Dao Yin exercises
- Exploration of Classical methodologies, terminologies, and Classic texts
- Yang Sheng Gong (Life Nourishing Skills), including Sleep preparation, Food therapy, and daily habits to support your practice.
- Introduction to Chinese medicine concepts
- Access to exclusive online community areas
- Access to ‘The Library’, containing regularly updated lecture videos, Damo’s event and workshop lectures, and selective articles and writings.