Lotus Nei Gong International Online

Baguazhang Online

Taught by Damo Mitchell

八卦掌

Traditional Baguazhang & Xingyiquan Training

Join this ongoing training program taught by Damo Mitchell and study the arts of Baguazhang and Xingyiquan in detail. Training includes the Nei Gong internal aspects of the two systems as well as martial and meditative training.

Damo has studied Baguazhang in both the West and in China with his background including study of the Cheng, Liang, Gao and Wudang systems. In this program, he condenses the core principles of Baguazhang training down into a succinct and step-by-step training program aimed to lead the student systematically into traditional Daoist Gong Fu methods.

Join the program and start studying Baguazhang today…

The Baguazhang training I supported with Hebei Xingyqiaun drills and forms as Xingyi is often taught as an adjunct and support to Baguazhang. On this program, students will receive weekly training videos with clear instruction by Damo and his senior students. Videos are divided between Baguazhang (which is the core of the program) and Xingyiquan with supporting technique instruction.

Weekly Instruction

by Damo Mitchell

Traditional Training

Ji Ben Gong

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Xingyi & Bagua

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Theory of Change

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Value

Offers & Details

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No Pain, No Gain

Real Work.
Real Results.

Why Training

Popular Programs

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Strength Training

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Mobility

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Weight Loss

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what They’re Saying

Client Testimonials

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Jakob Filips

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Martin Smith

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Robinson Clarck

Pricing Plans

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What You Get

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Personal Training pass

N

Gym Access

N

15min Consulation

N

1:1 Coaching

1-Time Consultation

N

Gym Access

N

1Hour Consulation

M

1:1 Coaching

Walk In

N

Gym Access

M

15min Consulation

M

1:1 Coaching

Group Class

N

Gym Access

N

15min Consulation

M

1:1 Coaching

1-Time Personal Training

M

Gym Access

N

15min Consulation

N

1:1 Coaching

Join Now

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