Explore the Internal Arts Academy…
Nei Gong Program
A complete and authentic pathway through the internal arts of Qi Gong, Nei Gong and Meditation. Study with confidence.
Access an ever-expanding library of instructional materials and sound-files covering theory and practical exercises taught by Damo Mitchell.
Step-by-step training in authentic Taijiquan including forms, inner-development drills and partner exercises.
☰ ☲ ☵ ☷ Welcome to the
Welcome to the Internal Arts Academy, the source for authentic online instruction in Daoist and Buddhist internal energy work. Established by world renowned authority on the internal arts, Damo Mitchell, these programs were set up to help pass on and preserve many of the traditional cultivation methods to come out of China and the far-East.
Footage from Damo’s past courses are uploaded to this site as well as any future lectures delivered internationally.
Authentic Teachings of the Internal Arts
Books & Publications
Buddhist & Daoist Internal Methods
Damo has explored the Daoist and Buddhist lineages for his whole life as well as Hindu and Western lines. Let him guide you through the core of their internal methods.
Qigong & Meditation
Develop the Form
Build the Energy
- A minimum of two weekly videos
- Step-by-Step ongoing courses in Nei Gong and Taiji Quan
- In-depth Principles of Nei Gong, Alchemy, Meditation, and Martial Arts.
- Regularly updated Library, giving immediate access to hundreds of lectures
- Exploration of Classical Methodologies and Terminology
- Introduction to Chinese Medicine concepts
- Exclusive Online Community Access
- Classical Yang Sheng (life nourishing) Principles