Nei Gong Program
Join Damo Mitchell as he leads you systematically though the internal processes of Nei Gong and Qi Gong. Study authentic internal work in this ongoing program.
The Nei Gong program is the result of Damo’s three decade study of the internal arts. A journey that has taken place across multiple continents and numerous spiritual traditions – ॐ मणि पद्मे हूँ
Qigong & Meditation
Develop the Form
Build the Energy
- Weekly tuition and supportive materials
- In depth principles and teachings on Nei Gong and Meditation
- Qi Gong and Dao Yin exercises
- Exploration of Classical methodologies, terminologies, and Classic texts
- Yang Sheng Fa (life nourishing principles), including Sleep preparation, Food therapy, and daily habits to support your practice.
- Introduction to Chinese medicine concepts
- Access to exclusive online community areas
- Access to ‘The Library’, containing regularly updated lecture videos, Damo’s course lectures, and selective articles and writings.